These 3 Unique Split Squat Variations will Help Create Bigger Quads

October 23, 2021 Author: admin

The split squat is an exercise most lifters love to hate. With the reduced base of support, using less weight than the bilateral versions and the discomfort and soreness it gives you, it’s easy to dislike. Split squat and the various split squat variations fall under those things you don’t want to do but need […]

Categories: Fitness

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