No chest workout has a longer track record of building huge stronger pecs than one involving heavy barbell flat-bench and incline presses. That’s why Air Force Security Forces member Logan Carpenter calls his routine the “Chest Destruction.” workout Don’t take that name too literally. What he means is, you’ll be (more or less) de-constructing the muscle fibers in your chest, and then building them back up through proper nutrition and adequate rest. “This primal routine will surely test your ‘why,’” says Carpenter. “So buckle in, grind, and reap the rewards!” Featured Trainer: Logan Carpenter is currently stationed in Grand Forks, ND, serving as an Active Duty Air Force Security Forces member and acting unit trainer. While balancing the life of being a father, accomplished powerlifter, and Active Duty service member, Logan is also an ambassador for Bravo Sierra, Bare Performance Nutrition, and the Get Better Today Brand. Equipment Needed: Incline…
