Serratus anterior gets: 1. A lot of love as a scapular protractor 2. Some love as a scapular upward rotator 3. Even less love as a posterior tilter of the scapula 4. Just about zero love for its impact on rib internal/external rotation. Most importantly, you’ll see that the upper fibers of the serratus anterior […]
An Overlooked Function of Serratus Anterior
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Fitness
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